Donate Blood-Save Lives!

As you all know, I like to donate blood and have been a member of Commit For Life for almost 2 years now.

When you click this link there is a ticker that shows how many people need blood donations. I was on the site doing some reading and after only a handful of minutes I was already at 154 people. WOW!

The last 2 times I went to donate I was unable to do so because I am anemic and my iron levels were too low. I knew donation time was around the corner and I have been eating lots of good foods high in iron and other vitamins.

It worked, I was able to donate today!
I was also glad my Life Coach donated with me today and I think that it is great our company holds these Blood Drives.


Time for Water and Grapefruit!

*They gave us Juice & Cookies* but...
the package of cookies had more calories than my whole lunch so I opted for my grapefruit at my desk. I have a wedding in less than 2 months and I need to drop some LB's.

More on that topic later.
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I will have Christmas Party pictures to post for tomorrow's WW!

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If you'd like to comment on my post, please e-mail me @ l_chavez30@yahoo.com. I love hearing from you guys! Thanks =)